Showing posts with label Life Time Fitness Torchlight Run. Show all posts
Showing posts with label Life Time Fitness Torchlight Run. Show all posts

Wednesday, June 6, 2007

123 Days 'til Twin Cities Marathon

So I've been averaging 6-6 1/2 mile runs. I don't intend to start training until June 19, which is 18 weeks out from the race (October 7). For the most part, I feel somewhat confident in my ability to run the full 26.2 miles, but that could drastically change once training begins. Granted, I've run nowhere near that distance, but I completed that 12-mile run with minor pain. I know I could've gone further that day, but it was like, what's the point?

As I mentioned before, my goal is simply to finish. If I went all-out in training, I think there'd be a good probability I'd suffer a major case of burn-out before the race. At least I know I'm not the only one taking a half-ass approach. I felt a sigh of relief when my friend sent me this article a couple weeks ago. Check it out.

"Whether covering as little as 15 miles as week or as many as 100, the primary goal of all marathon programs is the same: to build your endurance to the point where you can cover 26.2 miles. Hence, the common denominator of every program is the weekly or every-other-week "long run" — a slow-paced run that starts at whatever distance you can now complete and, over months, grows longer."

I spoke to another runner friend of mine the other day about how I need to find a 5K and 10K to do as part of my training regimen so she suggested the Aquatennial Torchlight Run. It'll be exciting because the race begins at 7:30 pm! I invite any and all to join us!